Exams can be a stressful time for many students, but it doesn’t have to be. With the right mindset and preparation, it is possible to reduce stress and perform well during exams.

One of the best ways to reduce stress during exams is to stay cheerful and positive. It’s important to remember that exams are just a part of life and that there will always be other opportunities in the future. Additionally, revision is key – make sure you’re well prepared for your exams by starting early and setting yourself achievable goals throughout your revision process.

It’s also important to take care of your physical health – eating a healthy diet, exercising regularly, getting enough sleep and spending time with friends and family can all help you stay focused and relaxed during exam season. By looking after your body as well as your mind, you’ll feel better equipped to tackle any challenge that comes your way!

Ms. Ruby

TGT Mathematics

M.Sc. B.Ed.